When we have a disagreement with someone we care about, attempting to ignore or shut them out only makes things worse. Resolving a disagreement requires having a conversation to better understand each other's differing perspectives. Our relationship with fear can be treated exactly the same way.
In this episode I'll explain how your fears can impart incredible wisdom. Fear has a perspective and in many cases, fear is trying to protect and support you the best way it knows how. But without inviting fear in for a conversation, the wisdom in that perspective gets ignored and in return all we are left with is the emotional and psychological discomfort it can cause.
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