The hedonic treadmill is a metaphor used to describe the tendency for people to seek one pleasure after another. Science has shown however that happiness gained from pleasures like purchasing a new product does not last for long. While occasionally splurging for "things" you really want can sometimes be temporarily therapeutic, lasting happiness is linked to fulfillment which can be achieved by honoring your values and living out your beliefs.
In this episode, we explore how to identify when you are trapped on the hedonic treadmill, and what actions you can take to stop you from running in place, and to put you back on the path towards growth, progress, and long term fulfillment.
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You can learn more about Robert Kiyosaki's CASHFLOW Game mentioned in this episode here: https://www.richdad.com/products/cashflow-classic
