What is it that you are meant to do? What activities do you do that bring out your spark from within?
We all know certain things that we enjoy doing. And when we find ourselves doing things we'd rather not, we tell ourselves that we have to do those things and have no choice. But the truth is that every activity we participate in, whether we enjoy it or not, we do have a choice. The difference is that some of our choices are extrinsically motivated while others are intrinsically motivated.
In today's episode, I'm going to share a powerful exercise that can help you identify and transform some of your extrinsically motivated activities into intrinsically motivated activities that you actually enjoy and look forward to.
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