Setbacks and hardships will inevitably dot your path towards reaching your goals. This is why it's so important to recognize that sometimes it's okay not to be okay.
In this episode I explain the vital concept of facing difficult situations and challenges required along the journey of personal growth, and share modalities for you to incorporate during tough times in pursuit of great things.
emphasizing that the journey is unique and personal. He also delves into how various motivational speakers and frameworks may or may not resonate with everyone and highlights the importance of accepting ourselves and our unique experiences. This episode will gently remind you that it's okay not to be okay sometimes, and the importance of playing the long game during tough times.
01:30 The Inconvenient Truth about Hard Things
01:45 The Journey of Achieving Goals
03:19 Embracing the Difficulty and the State of Being Uncomfortable
04:59 Dealing with Self-Doubt and Comparisons
06:13 Understanding the Non-Linear Nature of Progress
08:38 Embracing Your Individuality and Uniqueness
14:30 The Importance of Persistence and Long-Term Vision
16:17 The Power of Self-Belief and Embracing Challenges
Learn more about Alexi Pappas HERE
Learn more about David Goggins HERE
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