Join me for a training session at GBA HQ - This is a pilot episode to get some feedback on this type of content for the channel. Please let me know what you think in the comments below.
The audio in this video isn't great, next time will be better, I'm learning every time! I wanted to get this out to get your feedback, progress is better than perfection - Lets MF'ing Go!
Links to everything mentioned in the video are below. You can support me at no extra cost to you by using these links if you are interested in any of the products discussed. If you don't need anything right now, please like, share with a friend and subscribe to the channel.
You have no idea how much of a difference it can make.
Thanks for being part of the Garage Built Athlete Crew!
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Dr Stuart McGill Back Mechanic:
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Gratitude Journal:
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@zacktelander
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My Protein - supplements
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WayBetter App:
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MyFitnessPal: https://play.google.com/store/apps/details?id=com.myfitnesspal.android
