There is a difference between happiness and joy. Do you know what it is? Take a listen as Tex talks about the differences and how to hold each one.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
Changing Patterns Psychotherapy Services, LLC © 2024
Resources mentioned in the episode:
The Art of Happiness: A Handbook for Living, by the Dalai Lama
The Book of Joy: Lasting Happiness in a Changing World, by the Dalai Lama and Archbishop Desmond Tutu
The Essential Fromm: Life Between Having and Being, by Eric Fromm, Ph.D