This week's episode is how crazy and rude grocery store shoppers can make you want to punch them in the face or push their carts into the backs of their legs. Fear not. Tex says this is a learning opportunity on dealing with these irritating people through active concentration and watching.... sort of like going on a safari to watch humans in the wild. Welcome to the Jungle.
Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD.
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