This week, Tex Ellis, psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD shares more resources that get his thumbs up on helping you with self-reflection and taking back control.
Books recommended in this episode are:
* 1-2-3 Magic: Training Your Children to Do What You Want! by Thomas W. Phelan, Ph.D available at https://amzn.to/3SpZ06t
* How to Talk So Teens Will Listen and Listen So Teens Will Talk by Adele Faber and Elaine Mazlish available at https://amzn.to/3NgH1i1
* Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melodie Beattie - https://amzn.to/3TWtizy
* The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence - https://amzn.to/3DKHOod
* How To Break Free of the Drama Triangle and Victim Consciousness - https://amzn.to/3SPLtWf
* The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz - https://amzn.to/3DJxsVr
For more information:
www.ChangingPatternsPsychotherapyServices.com
(443) 261-5950 Office Telephone
DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance.
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