Have you tried Breathwork? Nicole Rager has heaps to share about it! Directly trained and certified by the founder of Transformational Breath, Judith Kravitz, Nicole was deeply affected by this modality in 2012 and has been traveling the world, teaching the technique ever since.
Nicole developed the original breathwork program at Rythmia Life Advancement Center in Costa Rica serving thousands of people, and currently teaches at various Transformational Breath events, collaborates with thought leaders and teachers around the world, and continues to develop retreats and online courses to support people in connecting with themselves to live abundant, joyous lives.
Join Meg and Nicole as they discuss healing through breath, the "law of entrainment" and the importance of "living as if" and FEELING how we want to BE.
