First solo episode in a hot minute!
In this one, I give out some harsh truths. So if the shoe fits on this one, put it on, and then burn that shoe. Because we are going to tear down your all or nothing mentality, and get you working on building some habits to improve your consistency, and make you stop quitting once and for all.
As always, please feel free to shoot me a message on Instagram if you have any questions @nickandersonfitness
Much love,
Nick
