Answer ☎️
READY ✅
“Our mind is filled with noise. Our heart is calling us, but we don’t hear. We don’t have the time to listen to our heart.”
~ Thich Nhat Hanh ~
STEP 🦶
Many cultures practice fasting. 🍔
Every day we take in a multitude of words, images, and sounds. 📲
Sometimes we need to stop the noise let our mind rest. 🧠
Schedule time to not take in any inputs of any kind. 🗓
Silence. 📴
Start small. 👼
Maybe 3-5 minutes and then build up to longer stretches. ⏳
GROW 💪
Your heart is calling. ❤️
Take time for solitude and answer. 🕰
#StepIntoGrowthTV
#Solitude
#LeadYourselfFirst
