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READY ✅

“The mind thinks involuntarily, just like the heart beats involuntarily.”

~Emily Fletcher~

STEP 🦶

Ever find yourself frustrated because you just can’t stop your mind from thinking all those stressful thoughts.

Here’s the good news.

That’s normal.

Nothing is wrong with you.

In fact if you didn’t have a battle going on upstairs I may think something is wrong with you.

GROW 💪

🤔 What is causing the stress?

🤔 How do you typically respond to stress?

🤔 What can you change to help that stress be less?

🙏 “Jesus, help us to not beat ourselves up when we are feeling stressed. Help us to remember that we are human and stress is a part of life. Do help us to learn how to better respond to the stresses that exist in our lives. Healthy responses that lead to growth. In Jesus name. Amen.”

#StepIntoGrowthTV

#StressLessPrayMore