This morning I met up with Patrick Anderson who is an Education and Training Officer for AWARE NI - A Northern Ireland Charity who deliver mental health and well being programmes into communities, schools, colleges, universities and workplaces. These programmes include programmes such as Mood Matters, Living Life to the Full, Mental Health First Aid and Mindfulness.
Enjoy our conversation as we dander around Queen's University Belfast Campus.
Check out AWARE NI Website and Contact info below:
www.aware-ni.org
Twitter and Facebook handles: Awareni
Phone numbers:
Belfast - 028 90 357820
Derry/Londonderry - 028 71 260602