In May this year I was at SportsMind 2017 in Dublin which was a fantastic event based on Mental Health in the Health/Fitness/Sport Industry. Dr Fionnula McHale was one of the speakers and I knew straight away I wanted to have her on the Podcast and was delighted when she said Yes, she was so passionate about this subject.
This Podcast is quite short (totally my fault as I was stuck in lovely Dublin traffic lol and Fionnula had to catch a train)
Normally we record this Podcast outdoors in parks, beaches or very relaxing environments. As you will hear (because I was late) we recorded this on a very busy Dublin street with a variety of background noises - Apologies but it's something different lol.
Anyway, check out what Fionnula's thoughts are on a range of topics relating to Mental Health in today's world.
We will be recording another Podcast together in the near future so look out for that one.
Enjoy
Health and Happiness
Lee
https://www.platinumtraininginstitute.com/fit-mind-matters/
