Keith Anderson (Worth Living) and Myself chatted about his career as a lawyer and how not being able to share his day meant that he was keeping a lot inside. Being unable to vent is one of the major no no's when it comes to taking care of your Mental Health.
Hope you enjoy this conversation.
Check out Keith's Website/Blog at www.worthliving.co
Keith is also on Twitter @WorthLivingKA
Health and Happiness
Lee
Fit Mind Matters
