Beth Allen is a Mental Health Advocate, and an active video blogger, check out her YouTube channel - Miss Anxiety that aims to be and fun and truthful whilst showing life with Mental Illness. Having suffered in silence for 10 years with GAD, Emetophobia, Anorexia and Depression Beth is 100% committed to showing the world that its okay to not be okay.
Check out Beth's YouTube Channel - https://www.youtube.com/channel/UCajMKcqj5t4RhziQ6pvNHAQ
You can also follow her on Twitter -@RealMissAnxiety
Health and Happiness
Lee
https://www.platinumtraininginstitute.com/fit-mind-matters/
