One of my Best Friends of 20 years, Ravi Tohani, decided to stop drinking alcohol exactly 1 year ago today (March 28th).
We had a chat about his journey over this past year and discussed some of the questions he has been asked throughout - What do people think of his decision? How does he feel today? What impact has this had on his Mindset and Mental Health in general?
Have a Listen and find out the answers.
Health and Happiness.
Lee
