Hello Everyone and Welcome Back.
Yes, it's been quite a while since our last Podcast (May 2018 to be exact).
Today's guest is Warren McKeown who is a very close friend of mine and has been for a number of years. Warren has now joined Fit Mind Matters and will helping us spread the message.
We actually did a separate Podcast in January this year if you would like to check it out - https://soundcloud.com/2eejitsandapintofguinness/001-the-hairy-lemon
Our Podcast today is focused on Goals - Do we need them? Why?
Have a listen and let us know what you think. Looking forward to sharing more Podcasts again after our long break.
Enjoy
Health and Happiness
Lee
https://www.platinumtraininginstitute.com/fit-mind-matters/
