Zubair has a very unique take on depression through his book that's coming out soon ✅One of the beautiful thing about this episode is that the most complex emotions, situations and feelings were expressed in the simplest words as much as possible. The man is an all rounder. From directing plays to animation to managing family business, he is still exploring.
While we did speak about his personal journey, we also shared some of our past battles with mental health.I remember the first time I suffered with anxiety and it was the worst thing ever. I woke up at 4am drowning in my sweat every single day for 3 months straight and I literally didn't know how to fix it.Talking about it during this episode helped yet again. We aren't here to define anything anyone has or will ever go through. We sat down to share our thoughts and take a stand for everyone who is going through things that disturb life in various intensities. Apologies in advance if you don't agree to the things that are spoken in this video, we are learning as much as you. Anyway, watch this when you have the time. Lots of love ❤️
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