Carolyn emerges from a month rest. Tuning into her flow of following what lights her up.
In this mini flow, Carolyn shares how she supports her past self when she "gets the things done" that she was not able to complete due to overwhelm, stress, exhaustion, etc.
And at the end she shares a song that came to her in 2020 to help her lean into rest when her body desires it.
To connect more with Carolyn, check out her website : https://carolynhealings.com/