Navigating life can be tricky even on our good days. What happens, though, when things get tough...like REALLY tough? Resiliency is what carries through these tough times & helps us become better, stronger, & MORE resilient! But what is resiliency? How do we build our capacity for more resilience? Tune in to learn more as your host, Cynthia Corn gives practical life lessons & discusses the 6 domains of resiliency.
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The app discussed in today's episode is Driven & can help you track & build more resilience!
