Someone recently asked me what I think of Garmin's AI after JK and I chatted about ChatGPT on LRL (linked below), so let's dive into it!
I talk about my thoughts on Garmin's training load, load focus, training status and the daily suggested workouts based on Garmin's documentation, my coaching expertise, and my person experience with them.
Enjoy!
Garmin Training Status
LRL Ep 6. Hype or Helpful? Morning Routines & AI in Fitness
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