Cycling change our body shape! Cycling Biking Dr. Mahmood Azmi and Wahid Azmi in Chicago America's Tour.
Cycling can help change body shape by #Burningcalories and resulting in weight loss or by helping build muscle in the lower and upper body. However, for a dramatic change in body shape, cyclists will need to add strength training, especially if they're looking to increase power for speed over shorter distances
Both walking and cycling can help you lose belly fat, but they do so in slightly different ways. Cycling is a more intense workout and Burns more calories per hour than walking. Therefore, if your goal is to lose belly fat, Cycling may be a quicker route
Cycling, also known as bicycling or biking, is the activity of riding a bicycle or other type of cycle. It encompasses the use of human-powered vehicles such as balance bikes, unicycles, tricycles, and quadricycles.
#CyclingGood for your legs
What can cycling do to our body?
#CyclingImproves strength, balance and coordination. It may also help to prevent falls and fractures. Riding a bike is an ideal form of exercise if you have osteoarthritis, because it is a low-impact exercise that places little stress on joints
#https://legalrightsactivists.org
#CyclingInMortonGrove
#TourCycle
#TourTV
#AdvocateAslam
#AslamPervez
