In this episode, Latisha shares how therapy has helped her shift her perspective on 2021. She shares how therapy has been an interesting journey of self- discovery but also has challenged her in new ways. She shares why she is moving into 2021 with a "deal" mentality focusing on her spiritual and mental health as prioritizes. She explains how her spiritual and mental health is important to helping her deal with any physical or circumstantial situations she may find herself in during 2021.
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