Don’t believe the hype; resolutions DO WORK as long as you’re making the right ones. In my experience as a coach, most people neglect their resolutions because they didn’t resolve anything at all. Weight loss goals are useless without resolving your relationship with food.
“Leveling up” your life won’t ever happen if you don’t do the “inner work” within.
So what kind of resolution actually works?
Tune in to todays episode to find out!
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