Michelle talks about her opinion of diet and exercise programs and attempts to explain why she doesn't believe a one-size-fits-all approach works.
She also shares some tips on how to kick off your weight loss journey without changing your diet or exercise routine! Now THAT'S worth listening to!
For more information on Michelle's coaching and healing programs, visit Find My Sparkle and click on the Coaching or Healing links near the top.
To contact Michelle Click HERE.
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