It can be easy to forget sometimes, but your wellbeing at work really matters. When thinking of starting your own business, a key priority should be scheduling your routine around what works for you. In our fascinating second episode, self-care coach Rachel Letham takes us through her best advice and tips for achieving this, as well as running through some of her own experiences in the workplace, the benefits of being your own boss, and the dos and don'ts to keep in mind when developing professional relationships.
Read more about Rachel on her website here...
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Presented by Allan Moulds
Producers: Allan Moulds, Jamie Crow
Editor: Jamie Crow
Special thanks to Gavin Harris (Plastic Box) for additional production work
