Today we are talking with Allison Pelot. Allison is a holistic personal trainer and nutrition lifestyle coach who helps her clients feel strong, confident, and calm in their bodies for life-changing results. Allison is the host of the podcast Integrate Yourself - a podcast which has inspired thousands to approach their health in a whole new way, and she is the author of the book Finally Thriving.
Where to find Allison:
www.pureenergypdx.com
www.finallythrivingbook.com
IG- @pureenergypdx
Podcast- Integrate Yourself
Find Allison’s book Finally Thriving on Amazon
To learn more about the Enlifted Program that we mentioned on this episode, visit www.enlifted.me
To upgrade your communication, and create magic with your words, visit www.Procabulary.org. Use code PIRATELIVING50 for $50 off.
