this is another episode of the Self Development With Tactics / SDWT podcast featuring again " why we sleep" by Matthew Walker PhD. I'll be covering topics like: dream creativity and dream control, white dreaming and sleeping in general is a very important for solving decisions or problems, was sleepwalking is and how it works, insomnia, the correlation between sleep deprivation death, narcolepsy, sleeping too much and my overall thoughts on these things.
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I as always hope that you get a lot out of that!
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Love you
➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️
Who I am?
I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.
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LOVE YOU ALL!! ❤️