Here are also some other articles on that topic. Please consider reading other ones as well before you eventually harm your body!:
https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703
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https://www.health.harvard.edu/staying-healthy/does-apple-cider-vinegar-have-any-proven-health-benefits
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https://www.medicalnewstoday.com/articles/324184.php
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https://www.healthline.com/nutrition/6-proven-health-benefits-of-apple-cider-vinegar
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Today we are talking about apple cider vinegar….never thought that I would say that but apparently, there seems to be some trendy stuff going around with apple cider vinegar. People claiming that it helps with weight loss and that there are all kinds of other health benefits…but the thing is, that not all of them are true and the hype is a little bit overdone. You’ll find more on if apple cider vinegar actually is that healthy here in this episode or by reading the article liked down below!
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This episode of the Self Development with Tactics / SDWT podcast is all about "Is Apple Cider Vinegar Worth the Hype? An Expert Breaks It Down” by Laura Fisher from August 15th 2019 on the realsimple.com website
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https://www.realsimple.com/food-recipes/recipe-collections-favorites/popular-ingredients/apple-cider-vinegar-benefits
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I as always hope that you get a lot out of that!
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Love you
➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform you like the most. Wish you the best, health wealth and happiness ❤️
Who I am?
I am Christopher Walch a 18 year old graphic design student from austria, really interested in marketing self Development and having success in every aspect of life❤️However I am not only interested in having the best for me! I want you to be at your peak as well. Giving value to the people out here is what I want and what I am able to do here! Thank you.
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