In this 3 part episode I go over 15 mistakes I see people make when starting a new fitness and nutrition program. Today I discuss mistakes 6-10 and ways to combat these mistakes so that you are effective in achieving your fat loss goals. For more tips. techniques and freebies go to www.foreverfitfemale.com. Follow me on IG @foreverfitfemale and stalk me on my FB page: foreverfitfemales xo, Erin
