Today Heather and I debate on what we think is the best weight loss tip for someone just starting off in their journey. Is it macro tracking? Is it starting small? You be the judge. If you have fat loss and fitness questions please send and email to: erinaveryfitness@gmail.com
Also, be sure to follow us on IG @erinaveryfitness & @heatherhayenfitness we would love to hear from you.
