In this episode with Kirsty O’Brien from Manifestingmuma we talk about:
*Leverging your anxiety to better understand yourself.
*The power of journaling.
*Immersion therapy as a way to overcome our biggest fears and anxiety.
*Kirsty’s healing morning routine.
FIND KIRSTY HERE:
www.instagram.com/manifestingmuma
www.facebook.com/manifestingmuma
www.kirstyinspires.com
