Are you an overthinker?
Do you wait for the other shoe to drop when something good happens?
Are there areas in your life that bring you more fears?
Today I’m sharing with you about overthinking and what we do with it.
Today is for you if:
I’m the courageous coach because I’ve had to work through so much fear.
The wrong thinking pattern I’m working on now is: There’s never enough.
What’s the wrong thought that’s keeping you stuck?
Where did it come from?
Take your thought through these questions to see if you should keep them or change them.
1. Is this thought true?
2. Is this thought helpful?
3. Is this thought kind?
When you believe God and think Phil. 4:8 thoughts…good, worthy and lovely thoughts…you change how you show up in the world. You enjoy the present moment instead of getting stuck in fear of the future.
Next episode, I’ll share how to break these thought patterns.
You got this!
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Thanks a bunch for listening!!
Until Next Time, Live Fearlessly Free
