Do you ever struggle with making or keeping good habits?
Do you want to make a difference?
Do you consistently live the life that will move you toward your dreams?
Today is for you if…
“Your beliefs become
Your thoughts.
Your thoughts become
Your words.
Your words become
Your actions.
Your actions become
Your habits.
Your habits become
Your values.
Your values become
Your destiny.”
–Mahatma Gandhi
Do an action long enough, and it becomes a habit.
Habits are acquired behavior patterns regularly followed until it has become almost involuntary.
My old habits…
Snooze button
Eat too much
Habit can be:
Your life is made up of habits.
Habits will make or break us. Serve us or hold us back.
Decide On a New Habit
What habits do you need to create that bring you closer to your destiny?
What habit will help you become the person you need to be to get you closer to your destiny or enjoy the journey more?
I want to read more.
Decide On an Old Habit to Eliminate
What habits do you need to eliminate that are holding you back or hurting you?
I deleted a game on my phone that I had won over 4000 levels. It wasn’t bad for me, but it was sucking my time.
Know Your Why
Make sure it means something to you.
Your why keeps you going when it gets tough, and you want to quit.
Replace an Old Habit With a New Habit
Law of exchange.
Be Consistent
The turtle wins the race.
Small steps make a big difference over time.
Never Give Up
Miss a day, keep going.
You’re not starting over. The progress you’ve made is still encoded in you.
Give yourself compassion
Don’t give up, but most importantly, don’t beat yourself up when you mess up.
Fear is one of the biggest obstacles to creating good habits, taking action, and changing our beliefs, thoughts and words. If you’ve been making excuses for years, isn’t it time you live fearlessly free? Get my three habits to live fearlessly free and jumpstart your courageous life today.
Thanks a bunch for listening!
You got this, and Father’s got you!
Until Next Time, Live Fearlessly Free!
