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Have you ever felt silenced or like your voice doesn’t matter?

Do you ever get uncomfortable being in your own skin?

Would you like to know what can make you feel and look better?

Continuing our series on lessons I learned from my pets. We’re still finding wisdom in the darnedest places. Today I’ll share 5 Lessons I Learned From My Bunny.

Today is for you if…

If you need a safe space to be yourself.

If you’re tired of feeling lonely.

If you’re ready to grow deeper relationships that thrive instead of survive.

Here are five lessons I learned from my bunny rabbit:

Even the Silent Have a Voice

Bunnies don’t bark, chirp or purr, but they still have a voice that matters.

Here’s the thing, we need to start using our voice. You’re voice matters. Your voice matters even if you feel invisible, left out or overlooked. It won’t be easy if you’ve never spoken out for yourself or if it’s been a long time. But you can do it.

If you struggle speaking up, try these tips:

Eat Your Veggies

Bunnies eat veggies. Think of Peter Rabbit stealing from Mr. McGregor’s garden.

A diet rich in various veggies lowers blood pressure and reduces the risk of heart disease and stroke. It helps with digestive issues and positively affects our blood sugar, just to name a few. Oh, and it fills you up, so there’s less room for sweets and salty snacks. 

It’s good for our health in so many ways, and a healthy you is a much happier you.

Friendship Matters

Bunnies are social creatures. We are too, but so often, we’re too busy to stuff; we lose track of what matters. 

We weren’t meant to do life alone. Socializing helps ward off loneliness. It increases a sense of happiness and well-being. It may even help you live longer, according to the Mayo Clinic.

Who can you connect with today? Can you do a play date or a dinner party? Girls’ night out, anyone.

Embrace Your Uniqueness

A pair of bunnies can reproduce nearly 4 million bunnies in four years. They are prey animals, so it’s all about volume.

However, even with so many bunnies hopping through the forest, each has a unique personality.

You are a unique individual. No one is like you down to your DNA. In a world that pushes us to conform, conform to their standards, beliefs, fashion, and culture, Father’s called us to stand out.

Stand out, stand up and share it.

Play Matters

Take Time to Explore with friends and family. Great for our emotional well-being. It helps us make friends or grow deeper friendships.

Follow these five lessons; we’ll be healthy and happier like our bunny buddies.

If you’re enjoying this podcast, please take a moment and rate or review it or share it with a friend.

You’ve got this, and Father’s got you!

Thanks a Bunch for listening!

Until Next Time, Live Fearlessly Free!!