Aloha everyone. In this episode, I introduce myself, talk about why I started the Keto diet, and why I created my Hawaiianketodad online persona. I talk about my mother becoming diabetic and how her health journey inspired mine. I also speak about my 3 and half year long journey eating low carb and express my appreciation for my supportive family. I mention a little bit about how janky my podcast set up is and what I hope to talk about in future podcasts. Mahalo for listening and don't forget to subscribe. Also check out my Instagram @hawaiianketodad where I have a bunch of keto recipes and share stories of my life.
Disclaimer: I am not a doctor, nutritionist, or keto expert. What I say should not be taken as medical advice. These are just stories and experiences from my own keto journey. Aloha.
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