Nicolas St.Maurice is an elite personal trainer based in Dubai but raised in Montreal. He trains some of the world’s premier footballers (aka soccer players) when they come through Dubai. He sat down with us to talk about fitness, life in that part of the world, a baby on the way and much more.
Coach Nic has some great insights on values, the big picture, and the importance of sports and fitness for kids and for dads (hint: Dads, stay fit so you can enjoy your kids and grandkids).
Follow Nic at:
https://www.instagram.com/coachnic_/
And check out his training program at:
https://www.coachnictraining.com/preseason
We discussed the following resources during the podcast:
Books:
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
– Ryan Holiday
The Power of Now – Eckhart Tolle
Relentless – Tim Grover
Winning: The Unforgiving Race to Greatness – Tim Grover
Podcast:
The Cardone Zone – Grant Cardone
The Ed Mylett Show – Ed Mylett
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https://evolvingdads.com/support-us
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mailbag@evolvingdads.com
