It’s in the news, it’s all over our social media, and nowadays when people ask “how are you?” - it’s not just a formality anymore!
Our mental health is being tested in these strange and difficult times and the fact is life is pretty challenging for many of us at the moment.
In this episode of Health Matters we're joined by Jeanie Cavé, a clinical psychologist who works with individuals, couples, families, groups, children and adolescents - and she will guide us through managing our mental health during volatile and uncertain times.
