Listen

Description

Have you heard of JEFF? JEFF is described as "the world's most supportive fitness community", where you can sign up for free and get live daily workouts, nutrition guidance and lots more.

More than 60,000 'JEFFers' can't be wrong... so we decided to chat to the two people behind this health and fitness movement, Juls and Johno Meintjes. Out Wednesday 2 June.