In this empowering episode of The F.E.E.L Podcast, host Melissa Crook sits down with the radiant and reflective Germaine—a self-trust advocate and emotional wellness voice for the next generation—to explore what it really means to live with courage, clear boundaries, and daily love for yourself.
At just 20-something, Germaine brings powerful perspective to the conversation on mental health, personal growth, and choosing joy along the journey—not just at the destination. Together, they unpack what it means to prioritize emotional well-being, let go of external expectations, and fully embrace your layered self.
✨ Key Topics Covered:
Prioritizing self-care without guilt (7:15)
Setting confident boundaries that honor your peace (13:17)
Living from your own expectations—not others’ (18:09)
Supporting women in living boldly and unapologetically (30:07)
Reconnecting with your WHY and your core values (34:29)
Embracing your emotional and spiritual layers (39:10)
Building and maintaining healthy, aligned relationships (43:35)
Nourishing activities for everyday wellness (46:03)
Defining how you want to feel in the next 6 months (46:18)
🎧 Perfect For Listeners Seeking:
Emotional resilience & personal empowerment
Boundaries, identity & authenticity
Women’s mental health & self-love practices
Daily habits for growth & self-nourishment
Voices of young leaders redefining success
👉 Subscribe, rate, and share to support this honest and heart-led conversation—and remind yourself: you are worthy of love, clarity, and joy every single day.
Self-love podcast
Women’s mental health and self-care
Setting boundaries in your 20s
Emotional wellness for young women
Living authentically podcast
Personal growth and empowerment
Cultivating healthy relationships
Mental health for Gen Z
Trusting yourself in your 20s
The F.E.E.L Podcast with Melissa Crook
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#EmotionalWellness
#BoundariesAndBalance
#LiveUnapologetically
#WomenEmpoweringWomen
#MentalHealthMatters
#YoungWomenLeaders
#PersonalGrowthPodcast
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#TheFEELPodcast
#TrustYourJourney
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