In this powerful and affirming episode of The F.E.E.L Podcast, host Melissa Crook is joined by Bridget Belden, Founder and CEO of Magenta Consulting and award-winning speaker, to talk about how women—especially moms—can rediscover themselves unapologetically. After launching a successful nonprofit and navigating motherhood, Bridget realized she had been living for everyone else. That’s when she began her journey back to herself.
Through her work with Magenta Consulting, Bridget now helps women reconnect with the version of themselves that existed before they became moms—so they can live each day with clarity, confidence, and unapologetic joy. In this episode, we explore the daily practices that keep you grounded, the power of intentional boundaries, and what it truly means to return to your why.
Whether you’re in a season of rediscovery or just seeking inspiration to live more intentionally, this episode is for you.
Prioritizing Self Care – (2:50)
Taking Care of Your Emotional Health as much as Your Physical Health – (6:30)
Confidently Setting Boundaries – (15:22)
Support Self & Other Women Unapologetically – (20:16)
Coming Back to Your WHY and Your VALUES – (27:00)
Living Out of Your Own Expectations – (35:36)
Accepting the Layered Aspects of Yourself – (39:40)
Living out FEEL: How it Affects Your Relationships – (44:30)
5 Activities That Nourish You – (48:37)
5 Words for How You Want to Feel in the Next Six Months – (49:15)
rediscovering purpose after motherhood
living unapologetically
women’s life coaching
moms finding themselves
identity beyond motherhood
emotional wellness for moms
purpose-driven living
personal development for women
mom life balance
midlife self-discovery
how to set boundaries
reclaiming your identity
post-nest life coaching
women’s empowerment podcast
FEEL method self-awareness
#DailyUnapologeticLiving
#RediscoverYourself
#MomsWithPurpose
#LifeAfterMotherhood
#MagentaConsulting
#BridgetBelden
#FEELPodcast
#WomenEmpoweringWomen
#LiveUnapologetically
#FindYourWhy
#PurposeDrivenLife
#MindBodyWellness
#BoundarySetting
#SelfCareForMoms
#EmotionalHealthMatters
Original Music by Rio and Valencia Saint-Louis
