Living in Alignment: Purpose, Boundaries & Energy with JJ DiGeronimo
In this empowering episode of The F.E.E.L Podcast, host Melissa Crook sits down with award-winning author, keynote speaker, and mindfulness advocate JJ DiGeronimo. From her early days as a computer engineer to becoming a trailblazer in women’s leadership and energy alignment, JJ shares how living with intention can unlock your impact, influence, and inner peace.
We talk about the importance of setting energetic boundaries, aligning with your core values, managing self-doubt, and making decisions that move you closer to your purpose—not farther from it. You’ll hear practical tools from JJ’s retreats, books, and her Together We Seek platform, along with her personal stories and the Power of No strategy that’s changing lives.
Whether you’re a working professional, a creative, or a purpose-seeker, this episode is a guide to living and leading from your aligned self.
Prioritizing Self Care – (2:27)
Confidently Setting Boundaries – (4:01)
Taking Care of Your Emotional Health as much as Your Physical Health – (5:40)
Support Self & Other Women Unapologetically – (9:05)
Coming Back to Your WHY and Your VALUES – (17:31)
Living Out of Your Own Expectations – (21:32)
Accepting the Layered Aspects of Yourself – (35:40)
Living Out FEEL: How it Affects Your Relationships – (44:27)
5 Activities That Nourish You – (45:21)
5 Words for How You Want to Feel in the Next Six Months – (45:35)
living in alignment
energy management for women
how to set boundaries
mindful leadership
women in business success
JJ DiGeronimo podcast
purpose-driven life
self-awareness tools
emotional wellness
career growth for women
power of no
leadership with intention
women empowerment podcast
impact and influence tips
personal development strategies
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#FEELPodcast
#PersonalGrowth
#EnergyManagement
#EmpoweredWomen
#WomenInBusiness
#PurposeDrivenLife
#BoundariesMatter
#MindsetShift
#IntentionalLiving
#PowerOfNo
#TogetherWeSeek
Original Music by Rio and Valencia Saint-Louis
