🎧 Seeking Freedom: Unwrapping Womanhood, Boundaries & Authentic Living with Lis Thomas
In this heartfelt and empowering episode of The F.E.E.L Podcast, host Melissa Crook is joined by Lis Thomas—writer, women’s advocate, branding strategist, and founder of Womanhood Unwrapped. For over a decade, Lis has devoted her career to helping women and women-owned businesses amplify their voices, share their stories, and grow their impact through powerful words and intentional branding.
Lis opens up about her journey as a working mom, writer, and co-host of the Stages of She podcast, as well as the deeply layered experiences that shape womanhood. From prioritizing self-care and setting boundaries to naming the unspoken expectations placed on women, this conversation is an invitation to seek your own version of freedom.
✨ Whether you’re navigating personal identity, motherhood, or professional growth, this episode offers wisdom, laughter, and actionable insights for women seeking to live life unwrapped.
The layered complexity of modern womanhood
Writing as a form of self-expression and healing
Building community through shared stories
Setting boundaries with confidence and care
Emotional and physical wellness for working moms
Authentic branding for women entrepreneurs
Empowerment through connection and storytelling
👉 Ways to Engage:
Visit Womanhood Unwrapped and let us know which blogs resonate most. What layers do you recognize in your own life—societal, personal, relational? Join the conversation!
women’s empowerment podcast
working mom balance
womanhood and identity
setting boundaries for women
FEEL podcast with Lis Thomas
storytelling for healing
branding for women entrepreneurs
Womanhood Unwrapped blog
emotional health for women
Stages of She podcast
layers of womanhood
motherhood and career
self-care for busy moms
women supporting women
finding freedom as a woman
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#EmbraceYourLayers
#WomenInBusiness
#SelfCareForMoms
#StorytellingHeals
#AuthenticLiving
#StagesOfShe
#EmotionalWellness
#LiveUnwrapped
#SetYourBoundaries
Original Song by Rio & Valencia Saint-Louis