Hi, I’m Melissa Crook, and I’m so glad you’re here.
Welcome to The F.E.E.L Podcast—that’s Finding Empowerment Embracing Layers. This is a transformative space for women ages 20 to 100 who are ready to prioritize self-care without guilt, set healthy boundaries, and finally live authentically.
After two trips to the ER in ten days back in 2019, I knew something had to change. I stopped believing the lie that caring for myself was selfish—and that’s when I created the F.E.E.L Framework.
This podcast is where I share what I’ve learned—and where amazing women join me to share their stories of emotional wellness, self-discovery, and personal empowerment.
In every episode, we explore what it means to embrace your Why, your values, and your emotional layers, and how to show up for yourself and others—unapologetically.
Whether you’re navigating midlife, starting a new chapter, or just seeking clarity—this is your space to grow, heal, and rise.
So, hit subscribe, share it with a friend, and welcome to the F.E.E.L Community. Let’s embrace every layer—together.
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