🎧Transforming Trauma Through Self-Awareness & Somatic Healing with Susan Gold
In this powerful episode of The F.E.E.L Podcast, host Melissa Crook sits down with Susan Gold, trauma survivor, somatic healing advocate, and author of Toxic Family: Transforming Childhood Trauma into Adult Freedom.
Susan’s life journey is nothing short of transformational—from surviving a toxic family system and navigating addiction, abuse, and narcissistic trauma, to becoming an empowered author and healer. With depth, honesty, and somatic insight, Susan explains how self-awareness and body-based healing work together to liberate us from old patterns and societal expectations.
✨ This episode is a must-listen for anyone ready to stop living for others, break generational cycles, and reclaim their true identity through intentional healing.
Breaking free from toxic family systems
What somatic healing looks and feels like
How childhood trauma manifests in adulthood
Creating boundaries rooted in self-worth
Turning emotional pain into personal power
Healing through self-awareness & body wisdom
Living beyond patriarchal programming
When was the last time you realized you were living out of someone else’s expectations? What shifted when you finally honored your truth? Journal your reflections or share them with us in the comments or on social media using #FEELPodcast.
somatic healing podcast
healing from childhood trauma
Susan Gold Toxic Family
trauma-informed healing
somatic therapy
emotional self-awareness
healing from narcissistic abuse
self-empowerment journey
transformational healing
self-awareness and growth
trauma recovery for women
boundaries and trauma healing
embodiment and self-trust
healing toxic family dynamics
reclaiming personal freedom
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Original Music by Valencia & Rio Saint-Louis
