In this bold and empowering episode of The F.E.E.L Podcast, host Melissa Crook welcomes Sarah Moore, Women’s Leadership Coach, speaker, blogger, and author of Full of Herself. With more than a decade of experience guiding women toward radical self-acceptance and purpose, Sarah shares what it truly means to be "full of yourself"—in the best way possible.
🔥 Whether you're a high-level executive, a stay-at-home mom, or a student just beginning your path, Sarah’s mission is to help women everywhere unlock unwavering confidence, deepen self-awareness, and own their unique story without apology.
💡 Together, Melissa and Sarah unpack the stigma around self-celebration and "bragging" and offer real-life strategies to step out of shame and into authentic empowerment. Sarah’s message is clear: being full of yourself isn’t ego—it’s liberation.
✨ What you’ll gain from this episode:
How to build confidence from the inside out
The surprising truth about self-worth and leadership
Why owning your story is the ultimate act of power
Tips for navigating uncertainty and inner doubt
Redefining "bragging" as a bold step toward self-love
How to build meaningful connections through vulnerability
Self-reflection practices to get full of yourself—in the best way
💻 Connect with Sarah: https://www.mooresoulsessions.com
📚 Grab her book Full of Herself for practical tools & inspiration!
🎧 Listen now to learn how to embrace every layer of who you are—fully, unapologetically, and powerfully.
Women’s Confidence Coach
Empowered Women
Female Leadership
Self-Worth for Women
Sarah Moore Full of Herself
Confidence Podcast for Women
Authentic Leadership
Reclaiming Self-Love
Bragging vs Self-Empowerment
Self-Awareness Tools
Women's Empowerment Journey
Purpose Driven Life
Women’s Mental Health Support
Vulnerability and Leadership
Building Unshakable Confidence
#UnapologeticallyYou
#FullOfHerself
#WomenEmpowerment
#ConfidenceCoach
#FEELPodcast
#LeadWithConfidence
#SelfLoveJourney
#EmpoweredLiving
#RadicalSelfAcceptance
#AuthenticLeadership
#SelfWorthMatters
#CelebrateYourself
#WomensVoicesMatter
#PurposeDrivenLife
#MooreSoulSessions
Ways to Engage: What do you think of Sarah’s efforts to change the negative meaning of bragging? Think about this question again after listening to her episode as well as any positives or negatives that may come with this. Sharing your accomplishments (and defeats) may just be the change you’re looking for when it comes to self-esteem and self-worth.
Timestamps:
Prioritizing Self Care - ( 1:37 )
Confidently Setting Boundaries - ( 6:48 )
Taking Care of Your Emotional Health as much as Your Physical Health - ( 15:24 )
Support self & other women unapologetically - ( 23:11 )
Coming Back to Your WHY and Your VALUES - ( 31:24 )
Living Out of Your Own Expectations - ( 40:50 )
Accepting the Layered Aspects of Yourself - ( 43:49 )
5 Activities That Nourish You - ( 46:20 )
5 Words for How You Want to Feel in the Next Six Months - ( 47:01 )
Original Music by Rio & Valencia Saint-Louis
