Description

As a coach, I have been so blessed to work with a wide variety of women. My heart has ached with them as they navigate some incredibly challenging seasons. I’ve watched how having a weak posture brings challenges to their lives. The results of this posture have piled so deep that standing in their full power and strength seems impossible. Long seasons of poor posture have left them requiring some serious adjustments to straighten their spines, adjust their footing, and start moving with confidence from a place of power. Women cannot continue to drag around the sack of shoulds and expect to be able to have a strong, powerful posture. We must change this.

In today's episode, I am going to give you some tools to help you:

1. Be aware of your posture and what is driving your choices.
2. Check your alignment to ensure you are headed where you want to go by making decisions based on who you are becoming.
3. Move from a place of strength by learning to extend your reach properly having planted your feet in what you value and reaching toward what you have decided you want.

If you are ready to be a confident woman able to move through life from a posture of power and strength, episode 38 is for you.

If you are interested in hiring a coach and ready to make some changes in your life, please consider a free discovery call with me. You can find the scoop on my website:  rscoachandstrategist.com

Follow me on:

Instagram: @Coming-Out-Gold-Podcast or @RS_Coach_and_Strategist

Facebook: @Coming-Out-Gold-Podcast  or @rscoachandstrategist

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