It's said that in order to be able to help others, you are more effective in doing so from a position of strength. By prioritising yourself and putting yourself in to the best possible position, often at the expense of giving your time to your loved ones, only then are you able to able to help those around you.
It's a controversial idea, but we think there might be something to it. As long as you get there in the end and you set out with the right intentions.