A big part of becoming a more well rounded person and making progress is dealing with uncomfortable situations. Being able to overcome discomfort allows you to develop qualities such as discipline, resilience and strength, whether physical or mental. In this episode we dive deeper into this concept and why it's something we actively seek out, so that we can grow and tell our inner bitch to stfu! After all, we're all human and being comfortable isn't a bad thing, but being able to overcome discomfort will enable you to live a life where you have the luxury to be truly comfortable.
